Tuesday, February 10, 2009

One year check-up

I went up to see the doctor today for my year check-up since the surgery. All is great. He said that I am doing great. My blood work was good. My protein is still down a little but he wasn't concerned. I don't have to see him again for 6 months. I also went to support group last night. It was interesting. I have been going to Curves for exercise and riding my bike, but haven't been doing any weights. Dr. Reyes said that we needed to do weights also. I will start out slow, I have 2 pound weights and will work on my arms to start. Other than that all is great. I have lost 205 lbs altogether. As soon as the wind dies down I will get out on the bike again.
Will keep everyone updated.